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By YogaLists Editorial
Mats + Props · Brand guide
Manduka
Mat materials and practice essentials, compared by model.
Sources checked .
The story
A closer look.
Manduka is an equipment-focused starting point for a home or studio setup. Its mat range includes PRO, eKO and GRP Adapt, but those names describe different constructions rather than a simple good-better-best ladder. The 6 mm PRO uses PVC, the 5 mm eKO uses natural rubber, and the 5 mm GRP Adapt combines a polyurethane surface with natural rubber in an open-cell design. The brand also offers towels, blocks, straps and bolsters. Start with the surface and material you want, then check the exact size, weight and cleaning routine before deciding which model belongs in your practice space.
Manduka was founded in 1997 by Peter Sterios, a yoga instructor and architect. In its own account, the brand traces its early growth to mats he shared with teachers and says its name honors his teacher Shandor Remete through a reference to the frog pose, Mandukasana.
Explore the range
Core products & collections
Start with the official product information. Specifications, sizes, availability, and prices may change; check the exact variant before buying.
PRO Yoga Mat 6mm
A 6 mm PVC mat with a closed-cell surface. The current standard size is 180 × 66 cm and weighs 3.4 kg; other lengths have different weights.
Explore PRO Yoga Mat 6mm (opens in a new tab)eKO Yoga Mat 5mm
A 5 mm natural-rubber mat with a closed-cell surface. The current standard size is 180 × 66 cm and weighs 3.2 kg. Review the rubber and latex disclosure.
Explore eKO Yoga Mat 5mm (opens in a new tab)GRP Adapt Yoga Mat 5mm
A 5 mm mat with an open-cell polyurethane surface and natural-rubber construction. The current standard size is 180 × 66 cm and weighs 2.6 kg. Review its latex disclosure and care guidance.
Explore GRP Adapt Yoga Mat 5mm (opens in a new tab)
Editorial perspective
Who might explore it?
Editorial recommendation: consider Manduka if you want to compare several mat constructions and buy practice props from one equipment range. Choose between the specific models according to material, transport and maintenance preferences; we do not recommend one series as universally better.
Yoga matsPractice propsPROeKOGRP Adapt
Before you choose
Check the exact model and length, not only the series name. The standard mats listed here have different weights and cleaning instructions; eKO and GRP also have natural-rubber and latex-related disclosures to review. Follow the current model-specific care guidance.
Offers & availability
For any recently checked sale selections, see Brand News. A listing is not a promise of a discount; check the official store for current pricing and terms. No discount code is listed.
Sources & editorial notes
Official sources checked . Read our editorial approach for how we research and select resources.
- Manduka EU — About Us (opens in a new tab)
The explicit statement that Peter Sterios, a yoga instructor and architect, founded Manduka in 1997.
- Manduka — Our Story (opens in a new tab)
The brand's account of sharing early mats with teachers and choosing its name in homage to Shandor Remete and Mandukasana.
- Manduka — Practice Equipment (opens in a new tab)
The range of mat series, towels, blocks, straps and bolsters.
- Manduka — PRO Yoga Mat 6mm (opens in a new tab)
PVC construction, closed-cell surface, 6 mm thickness, standard dimensions and weight, and model-specific care.
- Manduka — eKO Yoga Mat 5mm (opens in a new tab)
Natural-rubber construction, closed-cell surface, 5 mm thickness, standard dimensions and weight, latex-sensitivity notice and model-specific care.
- Manduka — GRP Adapt Yoga Mat 5mm (opens in a new tab)
Open-cell polyurethane surface, natural rubber and latex disclosure, 5 mm thickness, standard dimensions and weight, and model-specific care.
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